From the Bookcase: Fitness Gourmet by Christian Coates

  Food coach realist and personal trainer Christian Coates created award-winning healthy food delivery consultancy – a gourmet diet delivery service – straight to those who wanted to eat well and look good. Fitness Gourmet: Delicious Recipes for Peak Performance¬†(published by Jacqui Small) brings the reader a range of mouthwatering recipes which they can adapt […]