Laura Agar Wilson introduces us to more than 150 delicious and nutritious recipes using healthy grains in her terrific new book Grains as Mains (Dorling Kindersley).
Beginning with an introduction to different types of healthy grains, many of which are naturally gluten-free and suitable for anyone with gluten intolerances, Laura advises on the best cooking practices and guides to ensure perfect grains every time.
The book is then divided into sections covering everything from breakfasts, soups, salads, light meals and hearty stews – even a selection of delicious desserts. The recipes are easy to follow and the book contains beautiful photography throughout, reassuring the reader that eating healthily doesn’t mean bland and boring.
Grains as Mains by Laura Agar Wilson is available from Amazon now (rrp. £16.99).
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